Healthy Eating Tips + Convenient Meals To Kick Off 2020!???

Watch the video to find out 3 healthy eating tips for 2020!

Suzanne Takla, dietitian & owner of Citrus Blue Healthy Foods, gives us 3 tips for healthy eating to start off this new year!

1) Portion control – whether you’re eating out or at home, be careful not to overeat!

2) Build a healthy plate – focus on proteins, carbs, and fats.

3) You can’t save your calories! Stick to a regimented meal plan with several portioned meals per day. ​

Citrus Blue makes healthy, pre-portioned, ready-to-go meals available for pick up in store or delivered straight to your home!

​Citrus Blue | 832-437-2229 | thecitrusblue.com

1315 W Grand Pkwy S #114, Katy, TX 77494